
by Vicenç Alujas Vega · Angle Editorial · tapa blanda · ISBN 9788415695080

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Immediate meditation offers fundamental tools to improve our lives. This book will teach you how to stop your scattered and agitated mind, guiding you on a journey towards serenity. It adapts Eastern wisdom to the needs of the 21st century, allowing you to meditate without ceasing to be a modern person. With a foreword by Borja Vilaseca, this book is an excellent path to be aware of the mystery and beauty of one's own existence.
