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Meditación para estudiantes
4.2
Salud y BienestarISBN | 9788417454579
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Product details
Pages: 144 pages
Author: Natasha Kaufman
Publisher: Siruela
ISBN: 9788417454579
Format: tapa dura
Language: es-ES
Release date: 28/8/2020
ISBN: 9788417454579
Synopsis of Meditación para estudiantes
Descubre cómo la meditación puede transformar tu vida académica y personal. Este libro, escrito por Natasha Kaufman, ofrece técnicas prácticas para mejorar la concentración, reducir el estrés y afrontar los desafíos de la vida estudiantil. Aprende a cultivar la atención plena y a encontrar la calma en medio del ajetreo diario. Una guía esencial para estudiantes que buscan bienestar y éxito.
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