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Meditación. Técnicas de relajación y autocontrol
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Salud y BienestarISBN | 9788497334112
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Product details
Pages: 64 pages
Author: Erick Cort
Publisher: Fapa
ISBN: 9788497334112
Format: tapa blanda
Language: es-ES
Release date: 1/6/2005
ISBN: 9788497334112
Synopsis of Meditación. Técnicas de relajación y autocontrol
Este libro ofrece técnicas de relajación y autocontrol para mejorar la meditación. Explora métodos prácticos para alcanzar un estado mental tranquilo y equilibrado, promoviendo el bienestar personal y la gestión del estrés. Ideal para principiantes y practicantes experimentados que buscan profundizar su práctica meditativa.
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