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Meditation for Relaxation
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Salud y BienestarISBN | 9781641523950
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Product details
Pages: 160 pages
Author: Adam O'Neill
Publisher: Publisher to be confirmed
ISBN: 9781641523950
Format: Paperback
Language: en
Release date: 1/1/2019
ISBN: 9781641523950
Synopsis of Meditation for Relaxation
Descubre 60 prácticas meditativas diseñadas para reducir el estrés, cultivar la calma y mejorar el sueño. Este libro ofrece técnicas de autoayuda accesibles para principiantes y practicantes experimentados, guiándote hacia un estado de relajación profunda y bienestar mental.
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