
by Patrick Holford · Amat editorial · tapa blanda · ISBN 9788497353786

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This book by Patrick Holford, published by Editorial AMAT, is designed to improve digestion and promote better health and energy. It offers advice to prevent indigestion, heartburn, and ulcers, as well as to relieve gas, bloating, and constipation. It includes an action plan to cleanse and detoxify the body, improving mental clarity and energy through optimal nutrition.

Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
