by Aitor Sánchez García · Ediciones Paidós · tapa blanda · ISBN 9788449334276
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«Mi dieta ya no cojea» is the practical nutrition guide by Aitor Sánchez García, published by Ediciones Paidós in paperback (272 pages, in Spanish).
A follow-up to «Mi dieta cojea», this guide proposes ten steps to regain control of your diet. Organized into three levels and a bonus for "nutrifrikis", it teaches how to reorganize the pantry, read labels and prepare recipes, and encourages aligning diet with political, social and environmental convictions.
The book belongs to the «Divulgación» collection from Ediciones Paidós. The publication date is March 20, 2018. The book includes a foreword by Ferran Adrià.
A book for readers who want to eat better without complications and for those already familiar with «Mi dieta cojea», the previous work by Aitor Sánchez García.
