by Alain Delabos · Albin Michel · tapa blanda · ISBN 9782226187574
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«Mincir en beauté» is the health and nutrition guide by Alain Delabos, published by Albin Michel in paperback (320 pages, in French).
Dr Alain Delabos proposes reshaping the silhouette according to morphological type: the same food can be beneficial or cause fat storage depending on the time of day it is consumed. Includes recipes adapted to each morphotype, food supplements, and advice on cosmetics and body care.
It was originally published in 2009 and is part of the 'Sante' collection; its subtitle is 'Grâce à la Morpho-nutrition'.
For readers interested in nutrition and weight control seeking an approach tailored to their body type.
