Mon cahier pour brasser de la bière en profitant de ses vertus

Synopsis of Mon cahier pour brasser de la bière en profitant de ses vertus

«Mon cahier pour brasser de la bière en profitant de ses vertus» is the homebrewing guide by Marin Tehel, in paperback.

The notebook explains how to brew craft beer at home, from choosing ingredients to the step-by-step process. It notes that, with moderate consumption, beer can improve digestion, help the kidneys, reduce bad cholesterol, strengthen bone density and provide B vitamins; hops also help with sleep and stress relief.

The work was published by Editions Mosaïque-Santé on October 16, 2019; it has 64 pages, is in French and includes illustrations by Fasko.

For beer enthusiasts who want to get started in home brewing and learn about its potential health benefits.