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Second life
Mulheres que se Preocupam Demais
by Holly Hazlett-Stevens · · tapa blanda · 200 pages
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Pages: 200 pagesAuthor: Holly Hazlett-StevensPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: ptRelease date: 1/1/2007ISBN: ISBN 9789898066121
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Synopsis of Mulheres que se Preocupam Demais
Este libro, 'Mulheres que se Preocupam Demais', ofrece una guía para mujeres que se preocupan excesivamente y sufren de ansiedad generalizada. Proporciona técnicas simples y efectivas para combatir la preocupación, ayudando a las lectoras a romper el ciclo de pensamientos negativos y a vivir plenamente en el presente. Aprenderás a identificar los desencadenantes de la preocupación, a enfrentar tus miedos y a redirigir tu energía hacia acciones positivas, mejorando así tu trabajo y tus relaciones personales.
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