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No hagas dieta
by Ángel Alcalá · Esediciones · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Ángel AlcaláPublisher: EsedicionesFormat: tapa blandaLanguage: es-ESRelease date: 30/6/2009ISBN: ISBN 9788492760015
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Synopsis of No hagas dieta
En 'No hagas dieta', Ángel Alcalá te invita a transformar tu relación con la comida y tu cuerpo. Este libro te enseña a adelgazar y ponerte en forma conociendo tu cuerpo, priorizando la energía y la salud sobre las restricciones extremas. Descubre cómo tratar a tu cuerpo con respeto e inteligencia para alcanzar tus objetivos de bienestar de manera funcional y sostenible.
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