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No Pierdas El Tiempo, Pierde Peso
by Yolanda Sanz, Olga Herrando · Alianza · tapa blanda · 184 pages
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Pages: 184 pagesAuthor: Yolanda Sanz, Olga HerrandoPublisher: AlianzaFormat: tapa blandaLanguage: es-ESRelease date: 2/10/2006ISBN: ISBN 9788420676760
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Synopsis of No Pierdas El Tiempo, Pierde Peso
En 'No Pierdas El Tiempo, Pierde Peso', Yolanda Sanz y Olga Herrando proponen una innovadora perspectiva sobre el problema de la obesidad. Este libro destaca la importancia de recuperar la dieta mediterránea tradicional y los métodos de cocina de nuestras madres y abuelas, ofreciendo una alternativa a las numerosas dietas publicadas en los últimos veinte años. Con un enfoque en el sentido común, este libro te guiará hacia hábitos alimenticios más saludables y sostenibles.
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