by Giuseppe Russolillo Femenías, J. Alfredo Martínez Hernández · Editorial Everest · tapa blanda · ISBN 9788424184285
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«Nutrición saludable y dietas de adelgazamiento» is the nutrition guide by Giuseppe Russolillo Femenías and J. Alfredo Martínez Hernández, in paperback.
It starts from the idea that diet has a decisive influence on quality of life, so it reviews the fundamentals of nutrition and health. It also addresses the problem of obesity and presents various weight-loss diets, with guidelines for achieving the ideal weight through healthy, balanced eating.
Second edition, published in 2002 by Editorial Everest; part of the Manuales de la Clínica Universitaria de Navarra collection. 144 pages, in Spanish.
For a general audience interested in nutrition and losing weight with medical criteria and clear explanations.
