by Iciar Astiasarán Anchía, J. Alfredo Martínez Hernández, Mercedes Muñoz Hornillos · Ediciones Díaz de Santos, S.A. · tapa blanda · ISBN 9788479788377
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Claves para una alimentación óptima» is the nutrition manual by Iciar Astiasarán, J. Alfredo Martínez and Mercedes Muñoz, in paperback (204 pages).
The book explains what foods provide and how to use them at each stage of life: it reviews food groups, nutritional value and current trends such as genetically modified, functional and organic foods, and addresses nutrition in childhood, adolescence, adulthood, old age, pregnancy and breastfeeding.
Work in Spanish, published in 2007 by Ediciones Díaz de Santos; first edition. Includes a complementary CD-ROM and each chapter offers bibliography and update links.
Due to its didactic and informative approach, it is intended for nutrition students and readers interested in how to eat better.
