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O Metodo Pilates
by Vv.Aa. · Estampa · tapa blanda
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Pages: 120 pagesAuthor: Vv.Aa.Publisher: EstampaFormat: tapa blandaLanguage: pt-BRRelease date: 1/1/1899ISBN: ISBN 9789723321715
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Synopsis of O Metodo Pilates
Descubre el método Pilates con este libro que te guiará para corregir desequilibrios musculares y mejorar tu postura. Aprende a aliviar dolores de espalda y cuello, así como tensiones, a través de instrucciones claras e ilustraciones detalladas. Este libro, publicado por Estampa, está escrito en portugués brasileño y ofrece una guía completa para mejorar tu forma física y flexibilidad.
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