by Julián Melgosa, Michelson Borges · Casa Publicadora Brasileira · tapa blanda · ISBN 9788534524001
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«O poder da Esperança» is the emotional well-being book by Julián Melgosa and Michelson Borges (Casa Publicadora Brasileira, paperback, in Portuguese).
It argues that healthy habits are not enough when suffering is emotional: stress, guilt, trauma and anxiety produce invisible wounds that damage health and relationships. Prolonged tension wears down the body and work, and the book proposes hope as the first step toward peace and a meaningful life.
The book carries the subtitle «Segredos do bem-estar emocional» and falls under the categories of religion and spirituality and health and well-being.
For readers seeking self-help and spirituality tools to relieve stress, anxiety or guilt.
