by Margriet van Aalten · Reditar Libros, S.L. · tapa dura · ISBN 9788496449329
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«Omega-3: La salud en la cocina» is the healthy cookbook by Margriet van Aalten, published by Reditar Libros, S.L. in hardcover (213 pages, in Spanish).
A work that explains why certain fats are necessary for the body and how to incorporate Omega-3 fatty acids into the daily diet. It includes 80 recipes designed to care for the cardiovascular system and overall well-being, with proposals within Mediterranean cuisine that combine flavor and health.
Published in 2006 by Reditar Libros, S.L. in hardcover.
Recommended for people interested in nutrition, healthy cooking and diets focused on heart care.
