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Optimismo vital
4.2
Salud y BienestarISBN | 9788484609391
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Product details
Pages: 352 pages
Author: Bernabé Tierno
Publisher: Booket
ISBN: 9788484609391
Format: libro de bolsillo
Language: es-ES
Release date: 9/9/2008
ISBN: 9788484609391
Synopsis of Optimismo vital
En 'Optimismo Vital', Bernabé Tierno ofrece una guía completa de psicología positiva para construir un futuro más optimista. El autor proporciona herramientas y estrategias para que el lector se convierta en el arquitecto de su propio destino, incluyendo una agenda de pensamientos positivos para fomentar la felicidad y la energía diaria, así como un cuestionario para evaluar el optimismo vital. Este libro es un manual práctico para aquellos que buscan mejorar su bienestar emocional y adoptar una actitud más positiva ante la vida.
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About the author
Bernabé Tierno
Spanish psychologist and writer (1940-2015)
1940–201559 titles published
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