
by Sue Morris · Robinson Publishing · tapa blanda · ISBN 9781845296773

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«Overcoming Grief» is Sue Morris's self-help guide, published by Robinson Publishing in paperback (320 pages, in English).
A practical guide for people in grief: it explains how cognitive behavioral therapy techniques help regain control after the loss of a loved one. It addresses both expected and unexpected death, proposes establishing routines, coping with negative thoughts, returning to work, managing anniversaries and planning a new future.
Part of the Overcoming Books series, a collection of self-help guides based on clinically proven techniques.
Suitable for people recently bereaved and also useful for therapists and professionals supporting loss processes.
