by Ramón Sánchez-Ocaña · Grupo Editorial Ceac · tapa blanda · ISBN 9788432921308
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Perder peso para Dummies» is the health and nutrition manual by Ramón Sánchez-Ocaña, published by Grupo Editorial Ceac in paperback.
Overweight affects health and self-esteem. The author examines popular diets such as Atkins or Montignac and explains metabolism, energy needs, BMI and ideal weight. He addresses eating disorders, surgeries such as the gastric balloon, childhood obesity and psychological preparation to avoid regaining lost weight.
The work belongs to the Para Dummies collection. The book has 408 pages, is in Spanish and was published in 2011.
For readers interested in health, nutrition and self-help who seek an informative guide on weight-loss methods.
Tapa blanda
