by Deepak Chopra · B de Bolsillo · tapa blanda · ISBN 9788413145396
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In this essential work, renowned physician and author Deepak Chopra presents a program based on the ancient science of Ayurveda to achieve your ideal weight. Through natural strategies, the book guides us to balance our mind and body, allowing us to recognize the real needs and rhythms of our organism for full health. This title completes the 'Perfect Health' series and includes a specific questionnaire that helps the reader identify their body's characteristics according to Ayurvedic tradition. It is an essential tool for those seeking a comprehensive and conscious solution to health and wellness problems in today's society.
