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Physical Activity and Mental Health
4.1
Salud y BienestarISBN | 9781560323655
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Product details
Pages: 302 pages
Author: William P. Morgan
Publisher: Taylor & Francis
ISBN: 9781560323655
Format: tapa dura
Language: en
Release date: 1/1/1997
ISBN: 9781560323655
Synopsis of Physical Activity and Mental Health
Este libro explora la influencia de la actividad física en la salud mental, así como los mecanismos potenciales subyacentes a los efectos psicológicos. Incluye contribuciones de expertos en el campo que abordan la salud mental a través de la prevención, la prescripción de ejercicio, la adherencia al ejercicio, la terapia con medicamentos y el ejercicio, la influencia de la actividad física en la depresión, la ansiedad y la autoestima, y los efectos paradójicos de cantidades excesivas de ejercicio.
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