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Second life
Pilates
by Alycea Ungaro · ILUSTRADOS VERG. · tapa blanda · 176 pages
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Pages: 176 pagesAuthor: Alycea UngaroPublisher: ILUSTRADOS VERG.Format: tapa blandaLanguage: es-ESRelease date: 16/9/2002ISBN: ISBN 9788466603416
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Synopsis of Pilates
Este libro, titulado 'Pilates', es un programa de ejercicios diseñado para controlar todos los movimientos musculares. Escrito por Alycea Ungaro, esta edición de ILUSTRADOS VERGARA ofrece una guía completa y práctica para mejorar tu bienestar físico a través del método Pilates. Con ilustraciones detalladas y explicaciones claras, es ideal tanto para principiantes como para practicantes avanzados.
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