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La promesa de Pilates
4.1
Salud y BienestarISBN | 9788467216585
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Product details
Pages: 160 pages
Author: Alycea Ungaro
Publisher: Publisher to be confirmed
ISBN: 9788467216585
Format: tapa dura
Language: es-ES
Release date: 1/2/2006
ISBN: 9788467216585
Synopsis of La promesa de Pilates
Descubre cómo transformar tu cuerpo en tan solo 10 semanas con 'La Promesa de Pilates'. Este libro te guía a través de un programa completo de ejercicios de Pilates, diseñado para fortalecer tu cuerpo, mejorar tu flexibilidad y aumentar tu bienestar general. Aprende las técnicas esenciales y los principios fundamentales del Pilates de la mano de una experta. Ideal para principiantes y practicantes avanzados que buscan un cuerpo nuevo y saludable.
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