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Guía del método pilates
by Louise Thorley · KONEMANN · tapa dura · 64 pages
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Pages: 64 pagesAuthor: Louise ThorleyPublisher: KONEMANNFormat: tapa duraLanguage: es-ESRelease date: 1/2/2004ISBN: ISBN 9781405402491
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Synopsis of Guía del método pilates
Descubre cómo tonificar tu musculatura y mejorar tu bienestar con la 'Guía del Método Pilates'. Este libro te enseña una forma de ejercicio que mejora el equilibrio y la coordinación a través de la respiración correcta y posturas corporales adecuadas. Ideal para quienes buscan una guía práctica y efectiva para iniciarse o profundizar en la práctica del pilates.
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