
by Suzanne Scott · Círculo De Lectores · tapa blanda · ISBN 9788467218510

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«Pilates: un libro en movimiento» is the practical exercise guide by Suzanne Scott, published by Círculo de Lectores in paperback, in Spanish.
The work is a Pilates guide focused on movement: it proposes mobilization exercises to work on the elegance, strength and ease of the body. Its aim is to contribute to physical and mental well-being through a guided, visual practice. The cover photographs show postures of the discipline and reinforce the book's didactic tone.
The book was published by Círculo de Lectores in June 2006. The cover features the subtitle «un libro en movimiento» and the introduction by Suzanne Scott.
Recommended for people who want to learn or perfect their Pilates technique and are looking for a visual guide with clear exercises.
