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Por qué meditar

Salud y BienestarISBN | 9788466676069
Por qué meditar
Por qué meditar
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Product details

Pages: 336 pages
Author: Daniel Goleman, Tsoknyi Rinpoche
Publisher: B
ISBN: 9788466676069
Format: tapa blanda
Language: es-ES
Release date: 6/7/2023

ISBN: 9788466676069


Synopsis of Por qué meditar

Descubre en 'Por qué meditar' una guía esencial para liberar tu mente de patrones negativos y abrazar tu ser. Daniel Goleman, autor del bestseller 'Inteligencia Emocional', junto al maestro Tsoknyi Rinpoche, te invitan a transformar tu salud y relaciones a través de la meditación. Este libro ofrece consejos prácticos y explicaciones basadas en la neurociencia y la sabiduría oriental, ideal tanto para principiantes como para meditadores experimentados que buscan claridad y bienestar interior. Esta obra te proporciona las herramientas necesarias para reducir el estrés, controlar tus emociones y experimentar una creciente sensación de libertad interior. Con una mezcla instructiva de prácticas espirituales orientales e investigación psicológica moderna, 'Por qué meditar' es tu compañero perfecto en el camino hacia la claridad y la compasión.



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About the author

Daniel Goleman

Daniel Goleman

Daniel Goleman is an American psychologist, author, and science journalist. For twelve years, he wrote for The New York Times, reporting on the brain and behavioral sciences. His 1995 book Emotional Intelligence was on The New York Times Best Seller list for a year and a half, a bestseller in many countries, and is in print worldwide in 40 languages. Apart from his books on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis, and the Dalai Lama's vision for the future.

Born in 1946279 titles published
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