
by Rens Kroes · tapa dura · ISBN 9789000341016

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«Powerfood» is Rens Kroes's healthy cooking guide, published by Van Holkema & Warendorf in hardcover (176 pages, in Dutch).
The book collects Rens Kroes's recipes for a happy and healthy life, without crash diets. It combines good eating, movement and rest, and includes on-the-go smoothies, breakfasts, salads, pastas and healthy sweets, and explains the effect of vegetables, superfoods and ingredients on the body.
The work was originally published in 2014 and includes illustrations by Anne Timmer, Lieke Heijn and Pim Janswaard. Original subtitle: «Pure recepten van Rens Kroes voor een happy & healthy lifestyle».
For those who want practical and healthy recipes, with explanations about vegetables and superfoods and a wellness approach without strict diets.
