by Emmett E. Miller · tapa blanda · ISBN 9788427014534
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«Programe su mente» is the self-help book by Emmett E. Miller, published by Ediciones Martínez Roca in 1991, in paperback and in Spanish.
Practical guide to self-hypnosis and meditation in which Emmett E. Miller presents exercises to achieve greater mental control. His techniques are aimed at relieving stress, correcting negative habits, and fostering healthier personal relationships.
It belongs to the «Dinámica Mental» collection by Ediciones Martínez Roca and falls under the Health and Wellness category.
Aimed at readers interested in self-help and well-being who want to learn to manage stress and their habits through self-hypnosis.
