
by Miguel Ángel Martínez-González, Marisol Guisasola · Booket · tapa blanda · ISBN 9788408246480

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In "¿Qué comes? Ciencia y conciencia para resistir", Dr. Miguel Ángel Martínez-González and Marisol Guisasola present us with a book that is both a complaint and a practical guide on the health and food industry. Through an entertaining and informative approach, the authors invite us to reflect on our eating habits and strengthen our defenses. Discover how to prevent diseases such as depression, breast cancer or dementia through nutrition, and learn to identify hoaxes and manipulation strategies of the food and pharmaceutical industry. This book will provide you with the necessary tools to eat with science and awareness, and to resist in times when health is a precious commodity.
