by Magda Carlas Angelats · Debolsillo · tapa blanda · ISBN 9788483463789
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«Quítate un peso de encima» is the self-help book by Magda Carlas Angelats, published by Debolsillo in paperback (224 pages, in Spanish).
The work stems from concern about excess kilos and presents weight loss as a process involving health, diet and personal well-being. It includes advice and strategies that help improve one's relationship with food and achieve a healthy weight.
Work originally written in Spanish and published in 2007 within Debolsillo's Self-Help collection.
For those who feel overwhelmed by excess kilos and seek a practical guide, with advice to improve their relationship with food and their well-being.
