by Sandra Moñino · tapa blanda · ISBN 9788491183075
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«Recetas antiinflamatorias» is Sandra Moñino’s practical guide to healthy cooking, published by Grijalbo in paperback, in Spanish.
Sandra Moñino offers an approach to eating aimed at reducing inflammation and bloating. The book combines dietary explanations with practical recipes designed to incorporate anti-inflammatory ingredients into everyday life, and provides cooking tips and guidelines for maintaining a balanced diet without sacrificing flavor.
Published in February 2024, it falls within the Home & Cooking and Health & Wellness categories.
For those looking for simple recipes and practical tips to relieve bloating and follow a healthier diet.
