by Maël de Saint-Clair, Jean-Luc Syren, Valérie Walter · Editions SAEP · tapa blanda · ISBN 9782737246623
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«Recettes riches en protéines végétales et en fibres» is a cookbook by Maël de Saint-Clair, Jean-Luc Syren and Valérie Walter, in paperback.
A cooking work aimed at increasing the intake of plant proteins and fiber. It explains how to prepare, cook and combine plant-based ingredients, indicates which foods are the best sources of these nutrients and offers advice on incorporating them into a balanced diet.
Published by Editions SAEP in 2002, with 78 pages and text in French.
Designed for those who want to increase plant proteins and fiber in their diet, whether they are starting out in the kitchen or already looking for healthy alternatives.
