by Lucía Bultó Sagnier, Gemma Salvador i Castell · Larousse. · tapa blanda · ISBN 9788480163101
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«¿Sabemos comer?» is the nutrition guide by Lucía Bultó Sagnier and Gemma Salvador i Castell, published by Larousse in paperback (192 pages, in Spanish).
The guide presents basic dietary questions in an accessible way: whether healthy and unhealthy foods exist, whether some make you gain weight and others lose it, which substances are essential, and which common myths and mistakes can harm health. From there, it offers keys to better understand nutrition and make more informed decisions.
The guide, published in 1997, belongs to the Larousse Bolsillo collection and falls within the field of dietetics and nutrition.
A work for readers interested in nutrition and dietetics who want to distinguish common myths from practical information about food.
