by Sanaa Abourezk · Interlink Books · tapa blanda · ISBN 9781566563277
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«Secrets of Healthy Middle Eastern Cuisine» is the cookbook by Sanaa Abourezk, published by Interlink Books in paperback (212 pages, in English).
The author reinterprets traditional Levantine recipes (Lebanon, Jordan, Palestine and Syria) with less fat and cholesterol, without losing flavor. It brings together 150 recipes, from appetizers to desserts, with nutritional information; it also explains the Mediterranean food pyramid, how to buy spices and stories of life in the region.
Originally published in 2000. With photographs by Neal Cassidy and a final index. Includes recipes low in fat, cholesterol and calories.
For fans of Middle Eastern cooking and healthy eating who seek lighter versions of classic dishes with nutritional data.
