
by Gael Lindenfield · Thorsons · tapa blanda · ISBN 9780722530177

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«Self Esteem» is the self-help guide by Gael Lindenfield, published by Thorsons in paperback (208 pages, in English).
Low self-esteem often originates in childhood and can damage relationships and career. With practical exercises, Gael Lindenfield proposes regaining confidence, healing emotional wounds, developing self-worth, and becoming more self-sufficient and energetic. It also includes guidelines for fostering positive self-esteem in children and colleagues.
Gael Lindenfield is a psychotherapist and has also written 'Super Confidence', 'Assert Yourself', 'Self Motivation' and 'Confident Children'. The work was originally published in 1994.
For those who wish to work on their self-esteem and for parents or professionals who want to help others strengthen it.

