by Henry G. Spick · Henry G. Spick · tapa blanda · ISBN 9788409097210
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«Sigue Fumando: Método para vencer la adicción y fumar sólo por placer» is the self-help manual by Henry G. Spick in paperback (116 pages, in Spanish).
Drawing on his own experience as a smoker for fifteen years, Henry G. Spick proposes a method to control tobacco consumption without giving it up entirely: breaking the mental associations that trigger the urge, overcoming the psychological withdrawal, and reducing nicotine dependence to smoke only for pleasure and consciously.
First edition published in 2019 in Spain.
Aimed at smokers who want to reduce their tobacco dependence without giving up smoking entirely.
Tapa blanda
