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Slow: Finding Peace and Purpose in a Hectic World
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Salud y BienestarISBN | 9781786855398
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Product details
Pages: 160 pages
Author: Jo Peters
Publisher: Summersdale
ISBN: 9781786855398
Format: tapa dura
Language: en
Release date: 13/9/2018
ISBN: 9781786855398
Synopsis of Slow: Finding Peace and Purpose in a Hectic World
Descubre cómo simplificar tu vida y encontrar la calma en medio del caos con 'Slow: Finding Peace and Purpose in a Hectic World'. Esta guía te proporciona herramientas prácticas para reducir el estrés, mejorar tu bienestar mental y físico, y enriquecer tus relaciones. Aprende técnicas de autocuidado, respiración y mindfulness, y reconecta con lo que realmente importa en tu día a día. Un compañero ideal para una vida más feliz y tranquila.
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