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Second life
¡Stop a la ansiedad!
by Ricardo Ros · DIP. PROV. DE VALLADOLID · tapa blanda
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Pages: 120 pagesAuthor: Ricardo RosPublisher: DIP. PROV. DE VALLADOLIDFormat: tapa blandaLanguage: es-ESRelease date: 30/8/2010ISBN: ISBN 9788493771003
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Synopsis of ¡Stop a la ansiedad!
¡Stop a la ansiedad! es un método completo que incluye un libro y 6 CDs diseñados para ayudar a las personas a superar la ansiedad sin necesidad de pastillas, costosas sesiones o sufrimiento. Esta 5ª edición ofrece herramientas y técnicas prácticas para el manejo de la ansiedad y el desarrollo personal. El autor, Ricardo Ros Morencos, presenta un enfoque innovador y efectivo para abordar este problema común.
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