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La ansiedad
4.4
Salud y BienestarISBN | 9788486675707
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Product details
Pages: 205 pages
Author: Enrique Rojas
Publisher: Planeta Pub Corp
ISBN: 9788486675707
Format: tapa blanda
Language: es-ES
Release date: 1/9/1995
ISBN: 9788486675707
Synopsis of La ansiedad
En 'La Ansiedad', Enrique Rojas ofrece una guía clara y accesible para diagnosticar y superar el estrés, las fobias y las obsesiones. Este libro explora las características principales de la ansiedad, adentrándose en el mundo de las fobias y obsesiones. Incluye cuadros explicativos, pruebas y escalas para ayudar al lector a valorar su estado de ánimo y adoptar medidas para superarlo. Una obra esencial para comprender y manejar la ansiedad en la vida cotidiana.
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