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Superalimentos tóxicos
by Sally K. Norton · Alienta Editorial · tapa blanda · 400 pages
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Pages: 400 pagesAuthor: Sally K. NortonPublisher: Alienta EditorialFormat: tapa blandaLanguage: es-ESRelease date: 6/9/2023ISBN: ISBN 9788413442655
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Synopsis of Superalimentos tóxicos
En este libro, Sally K. Norton cuestiona la idea de que ciertos alimentos considerados saludables son siempre beneficiosos. La autora explica cómo las dietas modernas, ricas en verduras de hoja verde, pueden estar sobrecargadas de oxalatos, unas toxinas naturales que, en exceso, pueden causar problemas de salud como cálculos renales, inflamación, dolor articular y fatiga crónica. La obra ofrece un plan fundamentado en la investigación científica para ajustar la alimentación de manera segura. Incluye tablas detalladas para identificar alimentos problemáticos, sugerencias de alternativas saludables y estrategias prácticas, junto con recomendaciones de suplementos, para ayudar al lector a eliminar el exceso de oxalatos y recuperar su bienestar.
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