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Tai Chi para todos
3.8
Deportes y RecreaciónISBN | 9788466214636
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Product details
Pages: 192 pages
Author: José Rodríguez
Publisher: Libsa
ISBN: 9788466214636
Format: tapa blanda
Language: es-ES
Release date: 5/11/2007
ISBN: 9788466214636
Synopsis of Tai Chi para todos
Descubre el arte milenario del Tai Chi con esta guía completa. Aprende los fundamentos de esta disciplina que combina movimiento, meditación y equilibrio para mejorar tu bienestar físico y mental. Este manual práctico te guiará paso a paso a través de las posturas y técnicas esenciales, permitiéndote integrar el Tai Chi en tu vida diaria y disfrutar de sus beneficios para la salud y la armonía interior.
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