
by Ignacio Cáliz · ELA (EDICIONES LIBRERIA ARGENTINA) · tapa blanda · ISBN 9788485895342

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This comprehensive work on Tai-chi Yang, written by renowned instructor Ignacio Cáliz, is an essential guide for both beginners and those looking to deepen their practice. The book covers the fundamental principles of Tai Chi, Taoism, and key concepts such as the Tan-Tien, meridians, and body movement, while also providing step-by-step explanations of the 24-movement Beijing form and the staff form. The product includes a DVD that serves as practical support, covering the necessary details for preparing for the 1st Dan Black Belt exam of the Madrid Karate Federation, including basic work, martial applications, defense techniques, and appendices on breathing and Chi.
