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Teach Yourself Meditation

Salud y BienestarISBN | 9780340929407
Teach Yourself Meditation
Teach Yourself Meditation
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Product details

Pages: 176 pages
Publisher: John Murray Press, Great Britain
ISBN: 9780340929407
Format: tapa blanda
Language: en
Release date: 23/2/2007

ISBN: 9780340929407


Synopsis of Teach Yourself Meditation

Aprende a meditar con esta guía práctica. Descubre la teoría y la práctica de la meditación, explora los sistemas orientales y occidentales, y siente los beneficios en tu vida diaria. Este libro te ayudará a alcanzar una vida equilibrada y a mejorar tu bienestar general. Ideal para principiantes y aquellos que buscan profundizar en su práctica meditativa.



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Naomi Ozaniec

Naomi Ozaniec

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