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Teach Yourself Meditation
4.1
Salud y BienestarISBN | 9780340929407
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Product details
Pages: 176 pages
Author: Naomi Ozaniec
Publisher: John Murray Press, Great Britain
ISBN: 9780340929407
Format: tapa blanda
Language: en
Release date: 23/2/2007
ISBN: 9780340929407
Synopsis of Teach Yourself Meditation
Aprende a meditar con esta guía práctica. Descubre la teoría y la práctica de la meditación, explora los sistemas orientales y occidentales, y siente los beneficios en tu vida diaria. Este libro te ayudará a alcanzar una vida equilibrada y a mejorar tu bienestar general. Ideal para principiantes y aquellos que buscan profundizar en su práctica meditativa.
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