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The Flexitarian Diet
4.1
Salud y BienestarISBN | 9780071549578
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Product details
Pages: 304 pages
Author: Dawn Jackson Blatner
Publisher: McGraw-Hill Education
ISBN: 9780071549578
Format: tapa dura
Language: en
Release date: 10/9/2008
ISBN: 9780071549578
Synopsis of The Flexitarian Diet
Descubre el método flexitariano para perder peso, mejorar tu salud y prevenir enfermedades sin renunciar por completo a la carne. Este libro te ofrece un enfoque equilibrado y flexible para disfrutar de los beneficios de una dieta vegetariana, adaptándola a tus gustos y necesidades. Con planes de alimentación personalizables y recetas deliciosas, aprenderás a incorporar más alimentos vegetales a tu dieta de forma sencilla y sostenible, mejorando tu bienestar general y añadiendo años a tu vida.
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