by Osho · Planeta Publishing · tapa blanda · ISBN 9788427028982
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Tónico para el alma is a self-help book written by Osho, published by Planeta Publishing in 2005. This book offers meditations and advice to combat daily concerns, providing relaxation exercises and methods to maintain a greater sense of well-being. Aimed at both people with experience in meditation and beginners, this manual is a guide to living in a healthy, relaxed, and joyful way.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
