by Osho · Booket · libro de bolsillo · ISBN 9788427031081
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«Tónico para el alma» is the self-help and meditation book by Osho, published by Booket in paperback (256 pages, in Spanish).
Osho brings together in this work brief meditations, relaxation exercises and mindful observation dynamics designed to face everyday worries with serenity and improve emotional state. The author guides both those who already have practice and those approaching meditation for the first time.
Published on November 4, 2005, it is volume 1 of the Prácticos siglo XXI collection and falls within Booket's Alternative Therapies line.
For readers new to meditation and for experienced meditators seeking brief relaxation and well-being exercises.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
