by Sonja Carlsson · libro de bolsillo · ISBN 9783774230156
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«Trennkost. Zu Hause und im Restaurant.» is the food-combining diet guide by Sonja Carlsson, published by Gräfe & Unzer in paperback.
The book explains the food-combining diet (Trennkost) and offers a table of main foods with calories for easy combination. It includes practical nutrition tips, more than fifty recipes with vegetables, fruits, grains and legumes, and an extra section for choosing and ordering suitable dishes in a restaurant.
It is part of the GU Kompaß collection, is written in German and its paperback edition was published in 2001.
Aimed at those who want to practice the food-combining diet at home and need guidance to maintain it also in restaurants.
