
by Sonja Carlsson · Naumann & Göbel · tapa dura · ISBN 9783625108474

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«Das große Trennkostbuch» is Sonja Carlsson's guide to the dissociated diet, published by Naumann & Göbel in hardcover (159 pages, in German).
The book explains the dissociated diet (Trennkost), a method that combines foods to aid digestion and promote weight loss. It includes an extensive section of tips and varied recipes for eating without giving up enjoyment, with the aim of achieving health, slimness and well-being.
The work belongs to the series 'Essen & Geniessen'; its full subtitle is 'essen und genießen. Ihr Weg zu Gesundheit, Schlankheit, Wohlbefinden'.
For readers interested in nutrition and well-being, especially those who want to get started with the dissociated diet with recipes and tips.

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