by Carlos Casabona · Salud y Ciencia · tapa blanda · ISBN 9788461690497
VAT included
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«Tú eliges lo que comes» is the practical healthy eating guide by Carlos Casabona, published by Salud y Ciencia in paperback (176 pages, in Spanish).
The author explains how daily food choices influence health and general well-being. He proposes simple resources to review shopping, cooking and table habits, and to educate children in a healthy relationship with food, seeking that eating better becomes a conscious and sustainable decision.
Published on March 27, 2014, the work falls within the health and wellness category; its ISBN is 9788461690497.
Aimed at families and readers who wish to improve their diet with clear guidelines, without technical jargon.
