by María José García-Tomé · Azur Grupo Editorial · tapa blanda · ISBN 9788419585981
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«Tu felicidad depende de ti» is the wellness essay by María José García-Tomé, published by Azur Grupo Editorial in paperback (150 pages, in Spanish).
María José García-Tomé argues that well-being depends on managing emotions and everyday decisions. The book combines biological and psychological perspectives to explain sadness and offer practical tools that help take control of happiness and live more fully and consciously.
The subtitle of the work is «Ser feliz es posible, si sabes cómo». The book belongs to the Health and Wellness category and was published on July 17, 2023.
Work aimed at readers seeking tools to achieve personal well-being.
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